How to Get a Healthy Tan
Take it from someone with freckled skin, a great tan is something to be envious of. But with doctors advising … READ MORE »
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How to Exercise at the Office
A sedentary lifestyle is becoming a major health issue in many of the lives of Americans simply because our bodies … READ MORE »
Six Winter Running Tips
Do you enjoy running outdoors but hate cold weather? This is a feeling many aspiring runners might encounter when the … READ MORE »
Healthy Holiday Eating Tips
It’s the most wonderful time of the year – the holidays have finally arrived! But with all the warmth and … READ MORE »
Benefits of a Mud Pack Facial or Mask
You’ve seen it on countless women in commercials, movies and advertisements. There’s an annual festival dedicated to celebrating it. There’s … READ MORE »
Boob Glue – It’ll Support All Your Outfit Choices
It’s almost Friday, which means Addison night life is about to be in full swing. So, Ladies, as you peruse … READ MORE »
The Debated Benefits of Alkaline Water
It seems there is a new health trick every day on the news probing you take a certain supplement or … READ MORE »
New Law Bans Minors from Indoor Tanning
Over the years, the controversy over tanning salons has grown into a large debacle because of the relationship between tanning … READ MORE »
Yoga Benefits for Workaholics
Unfortunately, for much of the day, many of us are stuck to a chair at work. It is no … READ MORE »
The Best Natural Sweeteners
White sugar and high fructose corn syrup have become a large component in many Western diets. Despite obvious health concerns … READ MORE »
