Three key components come to mind when we think of living a healthy lifestyle: a good night’s rest, maintaining a nutritious diet, and exercising adequately. These are everyday habits we should strive to meet to optimize wellness, but there’s another element we oftentimes fail to consider. Doctors’ appointments are vital for our well-being and provide a foundation for good health. Taking care of your body doesn’t stop at home. It’s time to schedule your doctor’s appointment to make sure you’re thriving! There are two kinds of doctors you’re encouraged to visit annually.
Primary Care Physician
A primary care physician (PCP), or primary care provider, is a doctor who specializes in general medicine and manages the day-to-day health needs of patients. They provide a variety of services: sick visits, annual checkups, vaccines, access to specialists, physical exams, and lab tests. A PCP monitors your health to ensure you remain healthy. In fact, studies show those with a PCP are healthier than those without one since they regularly undergo cancer screenings and are taking needed medications. Establishing a long-term relationship with a PCP can even lower healthcare costs. You’re more likely to catch a serious illness earlier on due to screenings, which results in lowering the overall cost of medical expenses. Primary care doctors are beneficial resources because they’ll follow you throughout your life and know your medical history on an intimate level.
A primary care physician is a doctor you need and should want. If you don’t already have one or are looking for a new one, then find a physician at Dallas Medical Center. They have a fantastic team of physicians who are eager to welcome you on board as a long-term patient! Baylor Scott & White is another great resource for finding a great physician!
Dentist
It’s easy for the average person to not exercise proper mouth care. It all takes place internally so it’s difficult to be certain we’re caring for our teeth, gums, and tongue correctly. On the other hand, dentists are trained and equipped to treat oral hygiene. Dentists do much more than just brush your teeth and give you a deep floss. They practice the diagnosis, treatment, and prevention of diseases, wounds, and deformities that may occur on the teeth, jaw, and mouth. It’s crucial to routinely visit for exams and cleanings to confirm the condition of your oral health. Dental cleanings prevent tartar, which forms from the buildup of plaque, from eroding and potentially producing craters in your teeth. They check for oral cancer and conduct X-rays to spot underlying problems. It’s important to go to a dentist to maintain those pearly whites but more eminently to ensure there are no lurking diseases or other oral health issues that need to be addressed.
Nearly one in three Americans don’t go to the dentist. If you’re a part of this statistic, then change it by visiting Addison Dental Group. They’ve even been voted the “Award-Winning Dental Office” in Addison! You’ll be in great hands.
