With cold weather quickly approaching, it’s important to protect your skin from the havoc that cold and dry weather can wreak. Dry winter air can cause dryness, flakiness, and itchy skin, and can trigger skin conditions such as eczema. These tips will help keep your skin moisturized, healthy, and glowing throughout the colder months.
Moisturize Daily
Moisturizing your skin in both the morning and evening is essential to maintaining moisture. Those with dry skin will benefit from an extra-thick moisturizer, while those with oily skin may benefit more from an oil-free, lighter moisturizer. Those with sensitive skin should avoid fragrance, as it can cause irritation.
Protect Your Skin From the Sun
Many people forego SPF in the winter, but protecting your skin from dangerous UV rays is just as important when it’s cold out. The sun’s rays don’t take a break during the winter, and neither should your SPF routine. Dallas Dermatology Partners understands the risks involved with skin cancer. If you have concerns, talk to a dermatologist about a skin cancer screening.
Humidify
Indoor humidifiers can be beneficial in maintaining your skin’s moisture. Run a humidifier while you sleep or while you work to give your skin and body an extra boost of moisture.
Limit Hot Water Use
As good as a hot shower can feel on a cold day, it can actually hurt your skin. Hot water can cause dryness, flakiness, and itchiness. Take lukewarm baths and showers, and be sure to follow up with a moisturizer to lock in hydration.