Commit to Your Mental Health This Year

As with the start of any new year, many people evaluate their lives and set goals for themselves. One aspect of your life that you should commit to this year is your mental health. In recent years, society has been de-stigmatizing the assumptions around mental health and allowing for healthy and essential conversations. 

Baylor Scott & White offers a wide range of behavioral and psychological health services. Their approach to treating mental health starts with a professional staff of counselors and clinicians working with you to determine your treatment plan. Their recommendations help the behavioral, social, psychological, and biological factors that cause or worsen illnesses and disabilities. Conditions treated by Baylor Scott & White include:

  • Anxiety disorders (OCD, phobias, panic).
  • Depression.
  • Attention deficit hyperactivity disorder (ADHD).
  • Substance abuse.
  • Grief/bereavement.
  • Coping with chronic illness.
  • Binge or compulsive overeating.

For more information or to find a provider/location, visit Baylor Scott & White’s website.

Commit to Your Mental Health This YearAnother excellent mental health resource is Dr. Susan Stallworth. A licensed professional counselor who has been helping her patients since 2016, Dr. Stallworth has a wealth of knowledge and experience. Utilizing Jungian, EMDR, and foundational psychodynamic approaches, she provides her clients with a calm and safe space. Dr. Stallworth truly cares about every one of her patients and helps them realize they are good enough, strong enough, and cared for. To connect and set up an appointment with Dr. Stallworth, visit this link

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