The old saying “breakfast is the most important meal of the day” is one all of us have heard countless times; yet, many people go about their day without ever having breakfast. In fact, a poll done in 2013 revealed that 13% of Americans rarely eat breakfast, let along a healthy one. If you want to get breakfast on the go, there are several restaurants in Addison that have some delicious, healthy breakfast options on the menu. Most of them even serve their breakfast menu all day!
Snooze has breakfast dishes that are both healthy and exciting, due to the diverse ingredients they put together. The Bravocado Toast is a twist on the run of the mill avocado toast – it adds red onion and honey jam, eggs and some leafy greens.
Another interesting healthy item from the breakfast joint is the Sweet Potato Veggie Smash Up. Anytime I’m able to substitute regular fries or potatoes for sweet potatoes, I take the opportunity, so this bowl of the vegetable with eggs, avocado and black pepper maple syrup (which is delicious, by the way) is a tasty A.M treat.
For those that like a classic breakfast of oats, Dunn Brothers has whole grain oatmeal that also has quinoa and barley. You have the choice of Classic Fruit and Nuts or Cherry Almond oatmeal. According to Medical News Today, oatmeal, which is known to help lower the risk of heart disease, is full of antioxidants as well.
This spot’s Egg White & Goat Cheese Frittata is packed full of vegetables. Ordering this dish will give you a taste of spinach, okra, arugula slaw and some fresno peppers.
Astoria’s Smoked Salmon and Bagel Platter is a nutritious breakfast that will remind you of the seaside life. You’ll get a side of eggs, tomatoes and cream dish with the main attraction, as well as some much needed omega 3s from the salmon.
Healthy breakfast just happens to be Snap Kitchen’s specialty. Their Almond Butter Pancakes are very popular. They also serve the Ranchero Scramble, a vegetarian dish with chilis, potatoes and eggs covered in ranchero sauce.