Everyone wants to get healthy before summer. Now that gyms are opening back up and the weather is nice, it’s a great opportunity to start a new weight-lifting routine or an outdoor walking and jogging regime. According to David Bynum, D.C., of Addison-based Bynum Chiropractic, “One of the best times to get adjusted is before exercise, so start with an adjustment before your daily walk or exercise routine!
Bynum Chiropractic offers adjustments for people injured in auto accidents, pregnant women, children and infants, and seniors. Auto accidents can lead to significant spinal misalignments, which can progress into more serious issues down the road – Dr. Bynum can help get you back on your feet, so you won’t have to worry about potentially bigger problems later. For pregnant mothers, carrying a baby can cause unique stresses on the body. Gentle chiropractic adjustments can help make sure the mom is healthy, which will help ensure her children are healthy as well.
Young children and older seniors also have unique challenges that can be helped with the right chiropractic care. For babies, checking their spinal alignment when they are young can help make sure they are growing on the right track and won’t experience more serious issues later. For seniors, aging can cause pains that make it hard to function normally. A chiropractic appointment can help them restore normal function and regain the ability to live their best lives once again.
Of course, even healthy, fit people can benefit from going to the chiropractor. According to the Mayo Clinic, chiropractic adjustments can alleviate lower back pain, relieve headaches and help with other spine-related conditions, such as neck pain. And like Bynum says, an appointment can help make sure your body is ready to begin working out without causing injury.
“Keeping up with regular chiropractic adjustments contributes to improved health and energy,” added Dr. Bynum. “Adjustments give you greater mobility of your body increasing functionality along with overall increased feelings of wellbeing.”
No matter what you’re going through, you can’t go wrong with seeing a chiropractor. And since Bynum Chiropractic is the winner of several Addison – The Guide Readers’ Choice Awards, you know you can trust their level of care, expertise and ability to ease your pain. Call 972-733-1014 to make an appointment today.