Eat Healthy with Help from Diabetes Food Hub


The New Year is the perfect chance to get rid of the negative in your life and focus on the positive – and food is no exception. Eat healthier this year with a little help from the Diabetes Food Hub!

“People are always looking to get healthy for the New Year,” said Rhonda Duchin, Associate Director of Development North Texas for the American Diabetes Association. “There is an easy way to do that with the Diabetes Food Hub! It has recipes, meal planning, filters for likes and dislikes, as well as food allergies and restrictions.”

Created by the American Diabetes Association, the Diabetes Food Hub is the premier food and cooking destination for people living with diabetes and their families. Start by creating a free account online. Just fill out your name, email address and zip code, then create a username and password.

From there, you can search healthy recipes, meal plan, get recommended recipes, fill out your preferences and get tips and recipes emailed to you. You can also generate a grocery list based on recipes you like, then email it to yourself.

The American Diabetes Association is a network of more than 565,000 volunteers, a membership of more than 540,000 people with diabetes, their families and caregivers, a professional society of nearly 20,000 health care professionals, as well as more than 400 staff members. They provide tools, health tips and food ideas to people fighting against type 1 or type 2 diabetes or who are helping loved ones.

 If you’ve ever struggled with what to make for dinner during the week, or if you just want to incorporate some more, healthy meals into your rotation, Diabetes Food Hub is for you. Even if you don’t have diabetes, these recipes and ideas taste delicious and are great options for anyone!

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